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Mindset: Is winning everything?

WINSPORT ACADEMY CASE STUDY

Check out the case study from our workshop with Winsport Academy in Calgary, Alberta. 

AGENDA FREESKI CASE STUDY

We put Agenda Freeski through our athlete and coaching course. 

More from our blog

Adapting to Unforeseen Change

Conditions are changing all around us, from canceled team sports to new Covid restrictions being announced on a routine basis. We have to adapt, but how we react and the outlook we choose dictates whether we thrive or dive.

Your Reflexes Are The ‘Make or Break’ Factor

When was the last time you got hurt? Were you thinking about what you were doing? Were you looking at where you were going, or what could be coming at you?

Chances are you weren’t.

And chances are, your reflexes didn’t save you, which is often the ‘make or break’ factor in how severe an injury can be…

How to Beat Your Negative Thoughts

Your brain changes and the cool thing is, you can influence the transformation. You can intentionally change your default thought patterns.

Why is this important?

Well, if you tend to “buy-in” to damaging, destructive thoughts and negativity, it means you can effectively reprogram your mind to reinforce positivity, prosperity, and optimism.

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