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Your Reflexes Are The 'Make or Break' Factor

WINSPORT ACADEMY CASE STUDY

Check out the case study from our workshop with Winsport Academy in Calgary, Alberta. 

AGENDA FREESKI CASE STUDY

We put Agenda Freeski through our athlete and coaching course. 

More from our blog

How to Beat Your Negative Thoughts

Your brain changes and the cool thing is, you can influence the transformation. You can intentionally change your default thought patterns.

Why is this important?

Well, if you tend to “buy-in” to damaging, destructive thoughts and negativity, it means you can effectively reprogram your mind to reinforce positivity, prosperity, and optimism.

Return To Sport. But Not So Fast. . .

Has anyone seen what’s going on in television these days? SPORTS ARE BACK. NBA playoffs have started, MLB is swinging, the NHL is dropping the puck, and the Premier League is underway.

Now, how about your sport?

Things are starting up again, and that is exciting. However, we can’t let this excitement get the best of us because extreme joy can cause costly mistakes. . .

Make the most out of your opportunities . . .

Sounds simple enough, but preparation is key to success. When opportunities present themselves, and things start to go your way (or if they’re not going your way), be ready because you’ve put in effort ahead of time. Preparation makes its own luck.

Whether it’s a shooting opportunity in the game or you just made the team, what can you do to prepare?

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